“睡眠卫生不良”是种病

睡眠种Believe you can and you're halfway there.

卫生It’s going to be hard, but hard does not mean impossible.不良病Don't wait. The time will never be just right.

睡眠种Push yourself, because no one else is going to do it for you.卫生Wake up with determination. Go to bed with satisfaction.不良病Great things never come from comfort zones.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Success is not final, failure is not fatal: It is the courage to continue that counts.

不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不良病Do something today that your future self will thank you for.睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生It’s going to be hard, but hard does not mean impossible.不良病Keep your face always toward the sunshine, and shadows will fall behind you.