养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Great things never come from comfort zones.

补钙必备Your limitation—it’s only your imagination.养生又补Believe you can and you're halfway there.

补钙必备Wake up with determination. Go to bed with satisfaction.养生又补Don't wait. The time will never be just right.补钙必备The harder you work for something, the greater you’ll feel when you achieve it.

养生又补Your limitation—it’s only your imagination.补钙必备It’s going to be hard, but hard does not mean impossible.

养生又补The way to get started is to quit talking and begin doing.

补钙必备The greatest glory in living lies not in never falling, but in rising every time we fall.养生又补Do something today that your future self will thank you for.

补钙必备Dream it. Wish it. Do it.养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备Great things never come from comfort zones.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.